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Knowing we are making a valuable contribution to our community creates a sense of hamony in our lives.
The importance of effective communication for developing and maintaining strong relationships cannot be underestimated. Being a great communicator will ensure your message is clearly received and avoid any misunderstanding. This is especially important during times of conflict or when a difference of opinion arises.
The mere mention of ‘change’ often triggers resistance or apprehension in many individuals, overlooking the potential opportunities it presents. But what if change could be embraced with less resistance and even viewed as an exciting adventure?
Have you ever stopped to notice how engaging in what you love, whether at work or in other facets of life, can be a game-changer for your mood? Passion isn’t just a trendy term; it’s a mental workout, a dynamic force that keeps the scales of your mind in harmonious balance. Your cognitive wellbeing experiences a significant boost when you’re wholeheartedly invested in what you’re doing.
Making a difference… that is what we all want to do. Isn’t it? We want to believe that our life has meaning and purpose.
In companies, we often spend time formulating a vision or mission statement for our organisations. But, have you ever thought about creating a mission statement for your life? As a professional coach, my journey involved transcending professional boundaries and creating a personal mission statement connected to my real life. The core of who I am as a coach comes from the combination of skills, knowledge and experiences I have gained.
For those who want to find the best in themselves, I encourage you to embark on the empowering journey of creating a personal mission statement. Here are some guidelines to get you started in the introspection process:
– Explore your values
– Define your goals
– Integrating Authenticity
– Express Gratitude
– Check in and Update Regularly
Read the full blog to see the breakdown of how to explore these guidelines.
As life evolves, so must your mission statement. Revisit and refine it regularly to suit your ever-changing tastes and values. Developing a personal mission statement is not a one-time effort; It’s a dynamic process that evolves with you. By defining your mission, you pave the way for a more purposeful and authentic life.
In your quest for self-discovery, consider reaching out for a conversation. I invite you to connect with me and let’s explore together how you can gain the best results in 2024!
Small changes that are implemented gradually and methodically are the most sustainable over the long term. Remember, as Confucius says, “Even a journey of 1000 miles starts with that first step.”
Wouldn’t it be incredible if every minute of our lives could be spent exactly as we desire, with the people we love? Imagine a world where everyone shares the same priorities, working towards their goals in perfect harmony. Unfortunately, the reality is far from that utopia. Life is a juggling act of competing priorities, both …
Like most of us, I’ve struggled with a number of bad habits that I’ve wanted to change. My most recent was like a ghost that only came out at night… specifically, after dinner. I’ll tell you how I got rid of this ghost in a moment. Everybody has habits: good habits, bad habits, annoying habits …
Being at the base of these stairs reminded me of the challenges we encounter when wanting to making changes in life. It can seem like making changes requires a long and difficult climb to the top and we’re often confronted with solid brick walls that hinder our progress. The start of a new year is …
It was fun capturing this scene of pandemonium as these birds jostled and competed for the food, which they considered to be a limited resource. In the same way, time is our limited resource, and we jostle our many competing priorities to fit them into the time available to us. How wonderful would life be …
The clarity of this water was breathtaking which inspired me to take this photo on a south-pacific island beach. In contrast, on the same island I came across a shiver of sharks lurking below the surface of the water. When you have certainty in your life, your mind is crystal clear. Our negative thoughts can …
When I compare my lot in life with what others around me have, I generally fall in the middle. I know people who have more of some of the things I want in life, but I also know those who have far less than me. In the past when in this comparative mood, I would often …
“Live Well, Laugh Often, Love Much”Especially Laugh Often. So here are a few fun suggestions:Play your favourite musicGo to the park and play with the kidsWatch a funny movieGo for a walk along the beach, or through the rainforestGo to the local farmers’ marketsPlay board gamesGo dancingRead the comics in the newspaperHave a date nightGo …
Time is such a precious commodity. It is time we want to spend with family and friends. We all need time to get to know our family and friends.My family and friends often seem to know what I need when I need it. They are the soft place for me to fall and also are …
